Workshops

Baby and infant sleep and routine workshops

Baby and infant sleep is a minefield! One minute your baby is sleeping through, the next they are waking every two hours.  Have you struggled with any of the below issues?  I offer group workshops to run through common challenges that parents face when dealing with their baby or infant’s sleep patterns.

  • Creating good sleep habits
  • Sleep Expectations
  • Sleep Associations
  • Sleep routines
  • Getting your head around sleep training methods
  • Establishing day and night
  • Dropping the night feed
  • Early Wakings

Would you like me to organise a private baby and infant sleep and routine workshop for you and your friends in the comfort of your own home? I  run two-hour bespoke workshops for up to 10 people covering all areas of your baby’s sleep needs.

Newborn sleep and Routine 101 ( 0 -3 months)

  • The Basics the Science behind baby sleep 
  • Establishing day and night for baby
  • Sleep Expectations 
  • Routine
  • Creating good sleep habits
  • Sleep Hurdles
  • Gentle Settling methods and techniques

Infant Sleep and Routine 101  ( 4 – 12 months) 

  • The Basics the Science behind baby sleep 
  • Sleep Expectations 
  • Routine
  • Creating good sleep habits
  • Gentle Settling methods and techniques
  • Getting your head around sleep training
  • Dropping the night feed
  • Early Wakeups
  • Sleep Associations

baby sleep workshop baby in white sheets

What other parents say:

 “Hi Emma I just wanted to thank you again for the help that you gave us at your sleep workshop in Ealing. Max started sleeping through the night and is still going strong. It really is life changing. I’ve passed your details onto a number of people so hopefully you can work your magic on them as well! – Leia Grant- Ealing (Mum to Max)

“Emma is brilliant, Not only did she have my little boy settling himself within two weeks but I found that she also helped me to stay calm and realise that I had done nothing wrong.  If you are looking for help in getting your baby to sleep/ settle then Emma is the one for you. Thank you Emma!’ – Lori Strange – Mum to Eli 11 months

Would you like to join one of our upcoming workshops? Then contact us below!

Email: emma@helpbabysleep.co.uk

Call Emma- 07899 955 647